Pilates-based training and rehabilitation

The studio

Client stories

Timetable and costs

Join us

Join us

Contact us

Join us

Designed by

All content copyright Lisa Thomas Studio 2017

Landscape photographs copyright Di Lavies 2007

If you have done Pilates before, you will need to do at least one private session to allow us to assess you for placement in a class.

 

If you have not done Pilates before, you will need to do three orientation sessions, in which you will learn the concepts you will need to participate in a class.

 

Orientation sessions are 30-minute private sessions with one of our instructors.

Telephone +27 083 375 9690